The RCAF were ahead of their time in the 1950’s with this 11-minute exercise regime.
Click here for the article from Runner’s World.
Click here for the booklet below.
The RCAF’s 11-min Fighter Pilot Fitness Program
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Category Archives: Safety
Flying with Kids
Good article from EAA’s Sport Aviation magazine.
Canadian Pilot License Deadline Looming
Click here for information on the deadline for pilots to get the new passport format license.